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What is Farm Fresh Buffalo Milk?
Buffalo milk is the second most consumed milk across the world and is known to be one of the most nutritious and wholesome dairy options available. With its rich, creamy texture and high nutritional value, it is considered a staple among households for making delicious dairy products like curd, paneer and ghee. In this blog, we will explore the benefits of farm fresh buffalo milk and how it contributes to a healthier lifestyle.
Benefits of drinking Buffalo Milk
- Nutritional Benefits – Here are some nutritional benefits of A2 buffalo milk per one cup (244 grams):
| Nutrient | Amount |
| Calories | 237 |
| Carbohydrates | 12.6 grams |
| Total fat | 16.8 grams |
| Cholesterol | 46.4 mg |
| Protein | 9.15 g |
| Calcium | 412 mg |
| Sodium | 127 mg |
| Magnesium | 75.6 mg |
| Phosphorus | 285 mg |
| Potassium | 434 mg |
- Better option for lactose intolerant people – Buffalo Milk has lower cholesterol and higher casein content which can make it easier to digest for some people when compared to cow milk.
- Better for weight and muscle gain – With a higher amount of protein and fat content, A2 buffalo milk is a good option for those wanting to gain weight and body muscle. It is a perfect option for the growth and development of children and adolescents.
- Improves Circulation – Farm fresh Buffalo Milk can help improve blood circulation including cholesterol and blood pressure regulation. It also provides essential nutrients like iron, vitamin B & C which helps prevent anemia and improves oxygenation of the organs and tissues.
- Improves Skin Health – Buffalo milk is good for your skin as it is rich in antioxidants and vitamins. It keeps the skin nourished and it can be used as a base for a homemade face mask.
Farm Fresh Buffalo Milk vs Processed Buffalo Milk
| Feature | Farm Fresh Milk | Processed Milk |
| Nutritional Value | Fram fresh buffalo milk has Natural Nutrients. | Some nutrients are lost during the processing. |
| Taste & Texture | It is thick, creamy and fresh. | Processed milk is light and diluted. |
| Additives & Preservatives | Does not contain any additives or preservatives. | It may contain some stabilisers. |
| Shelf Life | Farm fresh milk has a shorter shelf life but is fresher | Processed milk has a longer shelf life due to pasteurisation. |
| Health Benefits | It is rich in protein and calcium. | It may lack some essential vitamins |
Why choose Farm Fresh Buffalo Milk?
Unlike store bought milk that undergoes multiple stages of processing, farm fresh buffalo milk is:
- Unprocessed & Pure – Farm fresh buffalo milk does not contain any added additives, preservatives or antibiotics. It is unprocessed and pure which gives the body more vitamins and minerals.
- Nutrient-Rich – Farm fresh buffalo milk is packed with essential vitamins and nutrients like calcium, phosphorus and vitamin D & B12 which support overall health of well being of the body.
- Thick & Creamy – A2 Buffalo Milk has a higher fat content making it a good choice for those looking to gain muscle or weight.
FAQs
- Is buffalo milk better than cow milk?
Buffalo Milk has higher amounts of protein, fat and calcium levels making it a good choice for those who need more energy and nutrition.
- How is farm fresh buffalo milk different from regular buffalo milk?
Farm fresh A2 Buffalo milk is free from preservatives, hormones and antibiotics making it the highest quality pure milk.
- Where can I find the best A2 buffalo milk in Hyderabad?
Kshetra Farm has the best A2 buffalo milk, delivering farm fresh milk to your doorstep every morning.
Conclusion
Drinking farm fresh buffalo milk ensures you get the purest, most nutritious dairy without any unwanted additives. Its thick, creamy texture and superior nutritional benefits make it a perfect addition to your daily diet.
At Kshetra Farm, we are committed to delivering farm fresh A2 Buffalo Milk straight from our farms to your homes. If you’re looking to switch to a healthier option, visit our website and subscribe to our monthly Cow & A2 Buffalo Milk options.
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